6 STEPS TO KICKING ANXIETY GOODBYE | Exposing my mental health | Georgia Gibbs Unfiltered

Hey guys,
This video as your can tell (at about 9mins) is very close to my heart.
Everyday im seeing incredible people letting anxiety dictate their day and how they feel (that was me too) so here are 6 steps that work for me for you to give a go!
Disclaimer; I am not a health care professional, these are recommendations that work for me.
We're in this together, please share with your friends & subscribe.

Love, Georgia x