10 MIN BASIC FULL BODY WORKOUT - Abs, Legs, Arms & Butt | no equipment | DEBIFLUE
Hey guys,
I am finally publishing my very first workout routine here on my channel. It's a very basic one I always try to build into my daily routine - no matter if during travels or at home.
I hope you'll like it and get sweaty trying it out for yourself! I am happy to read your feedback in the comments and don't forget to subscribe to not miss any of my future videos (...and there are lots to come!).
xx Debi
PS: Sorry for the hard music, but this is the one I am actually listening to when working out. :)
Instagram: @debiflue https://www.instagram.com/debiflue/
Facebook: @debiflue https://www.facebook.com/debiflue/
Blog: www.debiflue.com
Filming: @keeevsch https://www.instagram.com/keeevsch/
Edit: @stevenwommack https://www.instagram.com/stevenwommack/
Songs:
0:00 - 3:20
Low Tide (The Observer) - Prince K'Louveer
3:20 - 4:23
WTF (feat. Amber Van Day) [Tujamo Remix] - HUGEL
4:23 - 5:27
Turn Up The Speakers (Radio Edit) - Afrojack, Martin Garrix
5:27 - 7:32
Bad (feat. Vassy) [Radio Edit] - David Guetta & Showtek
7:32 - 9:38
Tsunami (Radio Edit) - DVBBS, Borgeous
9:38 - 10:41
S.A.X. (Original Mix) - Laidback Luke & Tujamo
10:41 - 12:46
Booty Bounce (Radio Edit) - Tujamo
12:46 - 13:50
All Night - Tujamo & Jacob Plant