Facing My Greatest Fear in 30 Days (Wim Hof Ice Bath)
This is my 30 Day Ice Bath Challenge. The one fear I’ve never been able to get over is my fear of the cold.
So after meeting Wim Hof and then doing a polar plunge with Yes Theory I Decided to set myself the seemingly impossible goal to stay a full 10 minutes in the ice bath by the end of 30 days! What's your greatest fear?
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